Fruit Slide
Ingredients
1 tbsp Honey
½ tbsp Ginger (grated)
1 cup Carrots(grated)
⅔ cup Yogurt
1 cup Mangoes (frozen)
1 cup Bananas (frozen)
Equipment Used
• 1 Blender
• 1 set of measuring spoons
• 1 Measure cup
• 1 Ice cream scoop
• 1 Cutting board
• 1 Grater
• 1 Paring knife
• 1 Loaf pan
Method
1. Chill loaf pan in refrigerator for 30 minutes
2. Slice both mangoes and bananas. Place in a ziplock bag and place in the freezer.Freeze bananas and mangoes for 1 hour before blending.
3. Grater carrot and ginger.
4. Place all vegetable and fruits in blender, blend for 2 minutes and add plain yogurt and honey.
5. Pour mixture into chilled loaf pan and evenly spread.
6. Chilled for 4 hours or overnight.
By Nicole Griffith
Happy Plates 269-1417